MEET THE COACH
Welcome to Gorilla!
I’m Patrick Lim… Coach, sports nutritionist and sponsored ONEST health athlete.
I am a second generation Martial Artist and former PTBA pro athlete. I previously spent 10 Years as a Muay Thai head coach, and 4 years owning a successful strength and conditioning gym helping general fitness clients all the way through to athletes.
With 15 years of coaching experience and having worked with hundreds of people, I can help you with:
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Weights /cardio based programs
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Fitness group classes
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1 on 1 training
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Boxing / Muay Thai skills
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Nutrition
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Challenges
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Weight loss
I love what I do- and so much of it is meeting new people, motivating them to train and getting results!
EXPERIENCE
25
25+ YEARS
MARTIAL ARTS
EXPERIENCE
15
15+ YEARS COACHING AND TRAINING
9
9+ YEARS
SINCE GORILLA TRAINING FORMED IN 2016
Patty is brilliant, as a newcomer to boxing I felt so out of my comfort zone.. Patty has made me feel so comfortable! Super friendly, very patient and I walk out on a high.
Sarah D
WHAT OUR MEMBERS SAY
I have been training 1:1 with Pat for 3 weeks now and have genuinely loved every minute. From the moment I walked into the gym Pat was so welcoming and I instantly felt at ease.
Natalie M
Pat knows his stuff, and keeps the training sessions both interesting and intense. If you're plateauing and need someone to push you along, Gorilla is the place to go.
Tom G
THE GYM
Finally we've got it just how we like it! An airy, studio-style gym with all the equipment and plenty of character! Come down and check it out for free for 7 Days! All are welcome!
ADDRESS
HOURS
MONDAY - FRIDAY
5:30AM - 7:30PM
SATURDAY
6:00AM - 10:00AM